Dave made it to Oregon today!!! This was a huge milestone for him as the California coast was the longest portion of the Ocean Rescue Run. Big gains, yet a tough decision lay ahead. May 22nd, 2016 (Day 35) total distance completed: 57.96 km / 36.01 miles start: between Crescent City and False Klamath, CA

Dave passes the Ocean Rescue Run halfway mark nearing his way into Oregon! We encountered a bit more excitement this last while than usual so read on! A long post due to our lack of internet access this past while... May 15th, 2016 (Day 28) total distance completed: 50.20 km / 31.19 miles start: Willits,

We have had delays in getting this post out; we do not always have good internet access along our route. These five days brought about a new game plan and changes for us both. We assessed Dave’s running and health patterns more rigorously to be sure we were being both effective and safe in how

We’ve passed the three week mark on the Ocean Rescue Run! Dave has run for 23 days, completing 1008.35 km / 626.56 miles. Since I primarily write the blog now I know people must miss hearing from Dave as intimately and as much as they used to. So voila! Why are you doing this run?

Dave has completed 3 weeks of the Ocean Rescue Run! From the wild west coast to Silicone Valley, we've had ups and downs but we are happy with how things have gone and are excited to see how the rest goes; we hope you are too. May 6th, 2016 (Day 19) total distance completed: 13.20

These three days along the wild coast were a challenge that brought a ton of hills, elephant seals and winding roads but Dave navigated them like a champ. May 2nd, 2016 (Day 15) total distance completed: 55.40 km / 34.42 miles start: San Simeon, CA stop: about halfway between San Simeon, CA and Big Sur,

These past 3 days were a success; Dave completed some good mileage for the Ocean Rescue Run and was able to have a full rest day. The areas we went through were mostly quiet and definitely beautiful. April 29th, 2016 (Day 12) total distance completed: 43.47 km / 27.01 miles start: Santa Maria, CA stop: